Offerings

Intuitive, private offerings tailored for you.

Sessions blend Hatha, Vinyasa, Iyengar, Restorative yoga, Tai Chi, breath, and intuition — drawn from 20+ years of teaching.

Megan Gathers assisting a client during a private yoga class.

01 — Private Yoga

Private Yoga Classes

Virtual or in-person lessons in your home, office, or outdoor space. My approach blends Hatha, Vinyasa, Iyengar, Restorative yoga and Tai Chi elements, emphasizing breath and intuition over twenty-plus years of practice.

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02 — Corporate

Corporate Yoga, Stretch Breaks & Retreats

Virtual or in-person classes for your workplace. Twelve-plus years of experience achieving team building and reducing healthcare costs for companies including AirBnb, Bloomberg, Ultragenyx, Kabam, and Stitcher.

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Megan Gathers assisting a client during prenatal yoga.

03 — Prenatal

Prenatal Yoga

Receive one-on-one guidance and support during and after your pregnancy — including hands-on massage and breathwork to help you feel grounded and connected throughout your journey.

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Megan Gathers in a plank position.

04 — Strength

Strength Training

Optimize body composition for injury rehabilitation or feeling your personal best. As a certified personal trainer, I integrate weight lifting with yoga, breathwork, and assisted stretching.

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Megan Gathers giving a neck massage to a client.

05 — Bodywork

Bodywork

Feminine, soothing — a grand reset for your body and nervous system. I specialize in neck and shoulder tension, with training in deep tissue, craniosacral, acupressure, prenatal, Thai massage, vibrational massage, and Reiki.

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Megan Gathers meditating.

06 — Meditation

Meditation & Mindfulness Breaks

Reset your body and mind in the comfort of your home — 30-minute standalone sessions, or integrated within a longer yoga or bodywork session.

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Megan is an amazing teacher. She is an astute observer who can help with biomechanics — small adjustments that make a real difference.
Elizabeth TioupineBusiness Analyst, UCSF
Megan is an absolutely amazing yoga instructor — fantastic, exceptional.
Dr. Rita KwanOrthopedic Surgeon

Are you ready to powerfully connect with your body?

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