About
Hello! I'm Megan Gathers.
Yoga instructor and wellness expert based in Sausalito, with over two decades of experience.
I'm passionate about helping women achieve greater freedom and ease in their self-care. After 22 years in San Francisco, I recently became a mother and relocated to Sausalito, where I'm building my Southern Marin practice while continuing to see clients in the city two days a week.
More about me
I believe that the world is a kinder place when people feel connected to their own physical strength and feel comfortable in their skin.
My path into healing began with personal struggles — low self-esteem, body dysmorphia, and eating disorders — which led me toward yoga, meditation, massage, personal training, and spiritual recovery practices. Two decades later, these tools shape every session I teach.
Off the mat I love salsa and swing dancing, farm-to-table cooking, and live vintage music. I'm an advocate for aging gracefully and the idea that life can keep getting better.
Why private instruction
Everyone can benefit from yoga.
But how do you know when you should seek out private instruction?
- You're new to yoga and want personal guidance on alignment, breath, and pacing.
- You're looking for motivation and structure to make self-care a real habit.
- You're ready to reduce nagging aches and improve your everyday health.
- You're a busy professional who needs sessions to come to your home or office.
- You're an athlete looking to enhance your sport with mobility and recovery.
- You've plateaued in group classes and want individualized attention.
Megan is an exceptional teacher. Poised, understanding, and knows exactly how to push you that extra inch to get the most out of your workout. She is flexible with my schedule and comes right to the house. Best decision I ever made!Amy AngelesPR Manager, Lucasfilm